Quoting Steveo from 16:01, 13th Apr 2005
Let's face it, if your diet requires you to take suppliments' it's the wrong one.
Given the massive numbers of omnivorous people who take multivitamins, to compliment and reinforce what they're getting from their diet, that's a pretty fatuous comment to make specifically about vegetarians/vegans. The benefits of vitamin supplements may be debatable, but they can form an important part of a balanced diet, regardless of whether that diet is predominantly meat or vegetable-based.
In any case, most vegetarians and vegans eat better than any meat-eater I've ever met, since they're far more aware of what they're eating most of the time, and they tend to eat less processed shite than omnivores.
But thanks for the encouragment to 'face' this. You're an inspiration.
[hr]
Get off my battlefield