Quoting fluffy from 15:50, 2nd Nov 2007
What is the best way to fix asthma that is predominantly a problem indoors..? I mean apart from the inhalers etc offered by the medical profession.. is there a particular brand of washing stuff that is good to get rid of allergens, or something I can buy to make the air nicer..?
[hr]
dev ksereis, alla eimai trella erotebmevei mazi sou..
I have a similar problem, the answer is to do as much as you can to drastically reduce the amount of dust and mites in your room. Laminate/wooden floors really help, they're v easy to keep dust-free. Otherwise hoover religiously. There are a lot of allergen-resistant bedding products out there, I believe Boots do some of the best. Opening the window during the day and letting your bed air with the duvet chucked over a chair will discourage dust mites. Don't have lots of clutter, especially soft toys (maybe pack some away in plastic of you have too much). Dust lots with a damp cloth. Wear sunscreen (ok that's a lie.... I'm starting to remind myself of that baz lurmann track you see).
If you do that stuff consistently it's actually more effective than the old inhalers I believe. Best of luck!