Hi Everyone
Thought you might like to know that there will be a local depression and anxiety support group forming in St Andrews very shortly.
It's been set up in conjunction with Action on Depression which is Scotland's national charity for depression.
The group will be organised by three people who have lived experience of depression / anxiety, and want to help others as a result of their own experiences.
I will post when we have the date, time and room confirmed, but you may also like to join our facebook page / follow us on twitter, where you will also get updates when available:
Facebook page http://www.facebook.com/pages/St-Andrew ... l&filter=1
Twitter https://twitter.com/#!/StADASupport
If this is not something that is of benefit to you, I would love if you would still spread the word. So many people suffer with depression / anxiety, which are serious illnesses. Often they don't speak out among their friends due to the stigma involved, so you may not even know that they have it.
So please, if you can, spread the word, as it might just help someone you know.
Just let me know if you have any questions.
Thanks
Amanda x